1. Have a daily check-in
Spend ten minutes listening to each other without screens. Ask what felt good, what felt difficult and what support would help tomorrow.
2. Share responsibilities fairly
Discuss money, chores, family commitments and personal time openly. Revisit your arrangement as circumstances change.
3. Repair conflict early
Use specific statements such as “I felt hurt when…” rather than insults. Take a short break if emotions run high, then return to the issue.
4. Protect quality time
Plan simple shared rituals: a walk, a weekly meal or an activity you both enjoy. Affection works best without pressure.
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